Chest exercises
Suspension training for the chest forms the entire chest muscle. The suspension training has a deeper impact on the muscle itself. This complete approach of training results in a nicer shape of the muscles than the classic strength training.
Arm exercises, Chest exercises
Push-up with Suspension Trainer Degree of Difficulty 60% 60% Exercise ImageExercise Video Suspension Training Push-up ← Previous exercise Next exercise → Short Description Push-up Position. Back. buttocks and legs are forming a line. Bend arms bring chest to...
Chest exercises
Training for the chest with a Suspension Tainer Degree of Difficulty 30% 30% Exercise ImageExercise Video Suspension Training Chest Press Next exercise → Short Description Arms stretched in fornt of the body, body leant forward. Bend arms and bring chest between...
