Core exercises

Exercises for the chest with the Gymbox Sand-Pad. Train your chest muscles directly and effectively with the innovative sand-filled pillows.

Rotation

Rotation

Ab exercises, Core exercises

Rotation of the core with the Sand-Pad Degree of Difficulty 60% 60% Exercise ImageExercise Video Core-Rotation with Sand-Pad Next exercise → Short Description Hold the Sand-Pad with nearly extended arms in front of your body. Rotation of the trunk to one side....